Nrgy Drink 90 is designed for elite athletes who need to intake 90 grams of carbohydrates per hour but don't want to drink too much water.
An optimal carbohydrate (glucose-to-fructose) ratio of 1:0.8 ensures efficient absorption, while an adapted advanced electrolyte mix ensures that the intake does not disrupt the electrolyte balance, which could lead to digestive issues.
Carbohydrate ratio
Nrgy Drink 90 is based on the Nduranz Carbohydrate Ratio, a 1:0.8 ratio between glucose (maltodextrin) and fructose.
It is scientifically proven to be the optimal ratio, which allows the highest absorption of 90 grams of carbohydrates per hour without burdening your digestive system and causing digestive issues.
Electrolyte mix
Nrgy Drink 90 contains the Nduranz Electrolyte Mix, an advanced mix of minerals that matches the electrolytes you lose with sweat.
This mix enables optimal hydration during intense exercise without causing digestive issues, which are a common downside of many electrolyte formulas.
Nrgy Drink 90 is designed for races and extreme endurance challenges!
Nrgy Drink 45 vs. Nrgy Drink 90
Nrgy Drink 90 is a sports drink adapted for higher energy intake. Although it offers the same amount of CHO per scoop (22.5 g) as Nrgy Drink, the amount of electrolytes and the strength of the taste are adapted to the higher amount in a single bottle.
This way, Nrgy Drink 90 ensures that you get just the right amount of electrolytes in one serving (4 scoops) and a suitably strong taste.
If you were to mix 2 portions of Nrgy Drink 45 (4 scoops) in a bottle, you would have double the amount of electrolytes in one bottle and a drink with an extremely strong taste. The former, in particular, opens up the possibility of digestive problems.
Nrgy Drink 90 also allows you to intake more CHO with less fluid, as you can intake 90 grams with just 500 ml of water. Nrgy Drink requires 1000 ml of water for an intake of 90 grams.
- Maximum carbohydrate intake in a single serving
- Sustains optimal hydration
- No digestive issues
- More energy with less fluid
- Prevents muscle cramps
- Preserves glycogen stores
- Simplifies fueling
- No artificial sweeteners
Consume 1 serving per hour of intense exercise.
For one serving, mix 4 scoops with 500 ml of water and drink during exercise.
TIP: In hot conditions, you can use 750 ml of water.
Use the Nduranz Fuel Calculator to easily estimate your required energy intake during exercise.
|
1 serving (100 g) |
1 serving (96 g) |
Energy |
1569.1kJ / 369.2 kcal | 1506.3 kJ / 354.4 kcal |
Total Fat |
0 g | 0 g |
Saturated Fat |
0 g | 0 g |
Total Carbohydrates |
93.8 g | 90 g |
Sugars |
45.8 g | 44 g |
Dietary Fiber |
0 g | 0 g |
Protein |
0 g | 0 g |
Salt |
0.76 g | 0.73 g |
Potassium | 101.6 mg | 97.5 mg (7.57% RDA) |
Calcium | 10.4 mg | 10 mg (4.95% RDA) |
Magnesium | 1.3 mg | 1.2 mg (0.74 % RDA) |
Food supplement. Ingredients: maltodextrin, fructose, Nduranz Electrolyte Mix (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), natural aroma. No known allergens. Net quantity: 1200g

At 4Endurance, our mission is simple
To provide elite-level nutrition at accessible prices for all. We follow the latest science in sports nutrition and use only high-quality ingredients that support your performance. From amateur enthusiasts to professional teams, we support athletes of all levels in reaching their goals.
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