Frequently Bought Together 👇
Frequently Bought Together 👇
Salty Bar 4Energy is a high-performance energy bar with added electrolytes to help maintain electrolyte balance and keep you hydrated.
Maltodextrin is a fast-acting source of energy optimised for high absorption. Other energy sources, like dates and oats, provide a slow, sustained release to keep you energised throughout your entire training session. The ingredients are designed for optimal absorption without causing digestive issues.
HYDRATION
Electrolytes give the bars their distinctive “salty taste.” They help you maintain efficient hydration during exercise and support normal body functions.
- Fast and slow energy source
- Sustains hydration
- Doesn't melt or crumble
- No digestive issues
- Supports normal body functions
Consume 1–2 bars per hour during low- to mid-intensity workouts. You can also consume 1 bar before your workout.
Note: Salty Bar contains some fat, fiber, and protein. These can slow digestion and can cause GI discomfort during high-intensity workouts. Because of this, we do not recommend taking Salty Bar immediately before or during high-intensity workouts. Fueling bars containing only rapidly-digesting carbohydrates, such as Jelly Bar, are better choices for these workouts.
|
100 g |
1 bar (45 g) |
|
| Energy | 1714.03 kJ / 411.06 kcal | 771.31 kJ / 184.98 kcal |
| Total Fat | 13.99 g | 6.3 g |
| of which saturated fat | 5.56 g | 2.5 g |
| Total Carbohydrates | 64.47 g | 27.21 g |
| of which sugars | 31.7 g | 14.25 g |
| Polyols | 1.8 g | 0.8 g |
| Dietary Fiber | 3.8 g | 1.7 g |
| Protein | 5.56 g | 2.5 g |
|
Salt |
1.18 g | 0.53 g |
Food supplement.
Ingredients (peanut butter - banana): dates, oats (GLUTEN), coconut oil, maltodextrin, glucose syrup, peanut butter (PEANUTS), isomaltulose, humectant: glycerin, leavening agent: sodium bicarbonate, natural aroma, iodised salt, emulsifier: lecithin, aroma. May contain traces of eggs, soy, milk, nuts, and sesame.
Ingredients (chocolate - caramel): dates, oats (GLUTEN), coconut oil, maltodextrin, glucose syrup, dark chocolate (cacao, sugar, cacao butter, soy lecithin (SOY)), raisins, cacao powder, isomaltulose, humectant: glycerin, leavening agent: sodium bicarbonate, natural aroma, iodised salt, emulsifier: lecithin. May contain traces of eggs, soy, milk, nuts, and sesame.
Ingredients (Hazelnut - Toffee): dates, oat flour (GLUTEN), vegetable oil (coconut), maltodextrin, glucose syrup, hazelnuts (NUTS) 3%, raisins, isomaltulose, humectant: glycerin, iodised salt, natural flavor, emulsifier: lecithin. May contain traces of eggs, soy, milk, nuts, and sesame.
Ingredients (Chocolate - Orange): dates, oat flour (GLUTEN), vegetable oil (coconut), maltodextrin, glucose syrup, chocolate (sugar, cacao mass, cacao butter, cocoa powder, emulsifer: soy lecithin (SOY)), raisins, cocoa powder, isomaltulose, humectant: glycerin, iodised salt, natural flavor, emulsifier: lecithin. May contain traces of eggs, soy, milk, nuts, and sesame.
Ingredients (Chocolate - Raspberry): dates, oat flour (GLUTEN), vegetable oil (coconut), maltodextrin, glucose syrup, chocolate (sugar, cacao mass, cacao butter, cocoa powder, emulsifer: soy lecithin (SOY)), (3%) raisins, isomaltulose, humectant: glycerin, iodised salt, natural flavor, emulsifier: lecithin. May contain traces of eggs, soy, milk, nuts, and sesame.
Trusted by Professional Athletes
Greats products.
Salty bars and 90 gram carb bottle mix is really good with great taste. Tried the gels once, better then my previous aswell. I’ll return for sure.
Mi sembra un buon prodotto facile da masticare buona consistenza. Lo ricomprerei
Świetne, smaczne i energetyzujące! Polecam!
Molto buone digeribili e soprattutto non si sciolgono con il caldo del periodo, direi ottime
Ciao!
Grazie mille per la tua splendida recensione! Siamo davvero felici che tu abbia apprezzato il gusto e la digeribilità delle barrette, oltre alla loro consistenza anche durante le giornate più calde.
Grazie per aver condiviso la tua esperienza e per la tua fiducia!
Cordiali saluti,
The 4Endurance Team
Me ha encantado el sabor y la textura es perfecta.
¡Gracias, Sandra! Nos alegra mucho que hayas disfrutado del sabor y la textura de nuestro Salty Bar. ¡Esperamos volver a verte pronto!
Saludos cordiales,
el equipo de 4Endurance
Pas encore eu l'occasion de l'essayer, vu que la commande initiale c'est perdu en cours de chemin
Merci pour ton retour. Nous sommes désolés pour le retard rencontré lors de la livraison initiale.
Nous voyons toutefois que la commande t’a bien été livrée entre-temps. Nous espérons que tout est finalement bien arrivé de ton côté.
N’hésite pas à nous dire ce que tu penses des Salty Bars une fois que tu auras eu l’occasion de les tester, ton avis nous intéresse beaucoup!
Cordialement,
L'équipe 4Endurance
Great little energy bars, good tasting and easy to digest..
Thank you for your fantastic review! We're delighted to hear that you're enjoying the Salty Bars.
We really appreciate you taking the time to share your experience, and we hope they continue to fuel many more successful training sessions and adventures.
Le amo, buonissime e consistenza perfetta
Grazie mille per il fantastico feedback! Siamo felici che le Salty Bar siano di tuo gradimento. Speriamo anche che il caffè ti sia piaciuto!
Bastante saborosas, ideais para voltas longas para desenjoar o doce das barras e geis.
Great flavour, easy to digest and keeps you going on the bike.
tengo 46 años y desde que tomo esos productos estoy amejorando en mis ejercicios deportivos. Incluso me los tomo a diario porque me siento mejor con más energia.
Sabor bastante natural, textura buena, no se ponen muy oagajosas con el calor
É un prodotto che mi é stato consigliato e che soddisfa le mie aspettative
Siamo davvero felici che tu sia un nostro cliente soddisfatto :)
Mi sono trovato molto bene lo alterno al gel o abbinato in caso di uscite lunghe
Grazie mille per il feedback!
I used 4Endurance products to fuel my Mallorca 312. They were perfect, kept me hydrated and carb loaded to the end.
Thanks so much for sharing this! 😊 Really great to hear 4Endurance kept you fuelled, hydrated, and going strong right to the end of Mallorca 312—that’s an incredible effort! 💪
smaczny
Dzięki wielkie! Bardzo się cieszymy, że Ci się podoba! :)
Buenas barritas, fáciles de comer y con buen sabor.
Ottima barretta.
Top, Grazie :)
La barre est bonne et assez facile à manger. On sent que c'est assez dense quand même. La composition est parfaite entre les glucides et le sel.
Niveau emballage c'est assez facile à ouvrir, par contre la barre doit faire 10cm et l'emballage 15cm donc peut-être réduire l'emballage !
Scelta perfetta
Muito bom. Ótimos resultados,
Molto buone facili da masticare e gustose 👍🏻👍🏻
At 4Endurance, our mission is simple
To provide elite-level nutrition at accessible prices for all. We follow the latest science in sports nutrition and use only high-quality ingredients that support your performance. From amateur enthusiasts to professional teams, we support athletes of all levels in reaching their goals.