Nrgy Drink 90

364 reviews
90 g CHO | Electrolytes | 12 servings
Quantity: 1200 g / 12 servings

High-carb sports drink containing 90 grams of carbohydrates and an advanced electrolyte mix per serving that is easy on the stomach.

✔ Max carbohydrate dose in a single serving
✔ Preserves glycogen stores
✔ Sustains optimal hydration
✔ Prevents muscle cramps
✔ No digestive issues


Try a few different flavours
Regular price£24.99 Sale price£9.99Save £15.00
Flavor + Expiration date:
Quantity: 1200 g / 12 servings
Cola (04/29)

Cucumber-Lime (11/28)

Lemon (02/29)

Peach-Raspberry (11/28)

Orange (12/26)

Dispatch within 48 hours. Delivery time 1 - 4 days.

Nrgy Drink 90

£24.99 £9.99

Nrgy Drink 90 is designed for high-performance athletes who fuel at 90 g of carbs or more per hour and want to do it efficiently — with less fluid and zero digestive issues.

Each serving delivers 90 grams of carbohydrates in just 1 bottle using the scientifically proven 1:0.8 glucose to fructose ratio and contains the Nduranz Electrolyte Mix® that replicates exactly what you lose through sweat.

It’s the most effective way to hit your fueling targets with just 500 ml of water without being too sweet or upsetting your stomach. Ideal for races, cooler conditions, and any situation where drinking more simply isn’t an option.

CARBOHYDRATE RATIO

Nrgy Drink 90 is based on the Nduranz Carbohydrate Ratio, a 1:0.8 ratio between glucose (maltodextrin) and fructose.

It is scientifically proven to be the optimal ratio, which allows the highest absorption of 90 grams of carbohydrates per hour without burdening your digestive system and causing digestive issues.

ELECTROLYTE MIX

Nrgy Drink 90 contains the Nduranz Electrolyte Mix®, an advanced mix of minerals that matches the electrolytes you lose with sweat.

This mix enables optimal hydration during intense exercise without causing digestive issues, which are a common downside of many electrolyte formulas.

COMBINING WITH OTHER FUELING PRODUCTS

For best results, combine Nrgy Drink 90 with other Nduranz fueling products. They all use the same carbohydrate ratio, and those that include electrolytes share the same Nduranz Electrolyte Mix® — minimizing digestive issues.

INFORMED SPORT CERTIFIED

Every batch of Nrgy Drink 90 is tested for banned substances under the Informed Sport program. That means you can fuel with confidence — your performance stays clean and your reputation safe.

Nrgy  Drink 90 delivers max energy intake with minimal fluid! Designed for races and extreme endurance challenges. 

Nrgy Drink 45 vs. Nrgy Drink 90

Nrgy Drink 90 is a sports drink adapted for higher energy intake. Although it offers the same amount of CHO per scoop (22.5 g) as Nrgy Drink 45, the amount of electrolytes and the strength of the taste are adapted to the higher amount in a single bottle.

This way, Nrgy Drink 90 ensures that you get just the right amount of electrolytes in one serving (4 scoops) and a suitably strong taste.

If you were to mix 2 portions of Nrgy Drink 45 (4 scoops) in a bottle, you would have double the amount of electrolytes in one bottle and a drink with an extremely strong taste. The former, in particular, opens up the possibility of digestive problems. 

Nrgy Drink 90 also allows you to intake more CHO with less fluid, as you can intake 90 grams with just 500 ml of water. Nrgy Drink 45 requires 1000 ml of water for an intake of 90 grams.

  • Max carbohydrate dose in a single serving
  • Preserves glycogen stores
  • Sustains optimal hydration
  • Prevents muscle cramps
  • No digestive issues
  • More energy with less fluid
  • Simplifies fueling
  • No artificial sweeteners
  • Informed sport certified

Consume 1 serving per hour of intense exercise.

For one serving, mix 4 scoops with 500 ml of water and drink during exercise.

TIP: In hot conditions, you can use 750 ml of water.

Use the Nduranz Fuel Calculator to easily estimate your required energy intake during exercise.

  100 g
1 serving (96 g)
Energy 1569 kJ / 375 kcal 1506 kJ / 360 kcal
Total Fat 0 g 0 g
Saturated Fat 0 g 0 g
Total Carbohydrates 93.8 g 90 g
Sugars 46 g 44 g
Dietary Fiber 0 g 0 g
Protein 0 g 0 g
Salt 0.76 g 0.73 g
Nduranz Electrolyte Mix® 1.14 g 1.09 g
Total Sodium 479 mg 460 mg
Total Chloride 547 mg 525 mg

Carbohydrate and electrolyte powder mix for drink preparation. Ingredients: maltodextrin, fructose, Nduranz Electrolyte Mix® (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), acidity regulator: citric acid, natural flavoring. No known allergens.

Carbohydrate and electrolyte powder mix for drink preparation. Ingredients*: maltodextrin (54%), fructose (43%), Nudranz Electrolyte Mix® (sodium chloride, sodium citrate, potassium chloride, calcium citrate, magnesium citrate), acidity regulator: citric acid; flavorings. May contain traces of egg, soya, oat (gluten), and milk. Net Weight: 1200g * Only flavors: Cola, Cucumber-Lime, Cranberry Ice Tea, Peach-Raspberry

Does Nrgy Drink 90 Limited Edition contain gluten?
Most of our Nrgy Drink 90 Limited Edition flavors do not contain GLUTEN. However, for certain flavors — specifically Cola and Cranberry Ice Tea  — there is a potential risk of cross-contamination. These flavors are produced on the same production line as oats. Although oats are naturally gluten-free, they are often stored in shared silos where cross-contamination with gluten-containing grains may occur. As a result, we cannot fully exclude the possibility of trace contamination in these specific flavors.

Trusted by Professional Athletes

I use this drink both in races and during my longest and toughest bike sessions. It provides exactly what I need – high carbs, a steady energy supply, and no stomach issues. When the intensity rises, I know I can rely on it completely.

Christian Haupt

Fuelling well both during and between training is such a crucial part of high performance in triathlon. I use the Nrgy Unit Drink 90 both in training and racing, allowing me to absorb a very high amount of carbs with zero GI issues. The added bonus of plenty of sodium per serving is super important for me too.

Zack Cooper

With the high concentration of carbs it is easy to aim for good carb per hour ratio without getting a full stomach. I like the fact that the drink doesn’t taste super sweet and it has already a good amount of electrolytes in it so that you have one drink for carbs and electrolytes.

Lukas Stahl

I love that we have the option to perfectly tailor our intake to our needs thanks to Nrgy Unit Drink 90. It contains half the electrolytes per scoop, which allows me to better control my electrolyte intake and minimize the risk of GI issues. The cherry flavor pairs perfectly with my cherry caffeine gels!

Josip Meštrić

For really long or intense days, I always choose the Nrgy Unit Drink 90. It’s perfect for big endurance rides where I need a lot of carbs but want to keep things simple and easy on the stomach. I’m impressed how much energy it delivers without feeling too heavy, and it really helps me recover faster after big efforts.

Nico Kautter

Who Should Use
Nrgy Drink 90?

Made for peak performance and is perfect for athletes who fuel with 90 grams of carbs per hour but don’t want to drink a full liter of water to get there.

Whether you're racing in cooler conditions, competing at high intensities, or simply preferring to carry less fluid, Nrgy Drink 90 helps you stay fueled, hydrated, and efficient.

Need more carbs in less volume? Nrgy Drink 90 has you covered!

How Does Nrgy Drink 90 Work?

Nrgy Drink 90 combines two essential components: the scientifically backed 1:0.8 glucose to fructose ratio for maximum carbohydrate absorption, and the Nduranz Electrolyte Mix®, a mineral profile mirroring sweat for optimal hydration.

Together, they deliver fast energy, optimal hydration, and minimal digestive stress.

It works by:

  • Delivering up to 90 g of carbs per hour without stomach issues
  • Replacing key electrolytes to maintain hydration and muscle function
  • Preventing muscle cramps and supporting consistent energy output

Recommended Use

Consume 1 serving per hour of intense exercise.

For one serving, mix 4 scoops with 500 ml of water and drink during exercise.

TIP: In hot conditions, you can use 750 ml of water.

Use the Nduranz Fuel Calculator to easily estimate your required energy intake during exercise.

  • 5 stars: 291 (80%)
  • 4 stars: 39 (11%)
  • 3 stars: 19 (5%)
  • 2 stars: 4 (1%)
  • 1 star: 11 (3%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
Jochem (The Netherlands)
Perfect product voor de zwaardere ritten

Geweldige producten! Voor reguliere trainingen gebruik ik de Nrgy drink 45, maar voor de hardere inspanningen is de Nrgy drink 90 perfect! Ik gebruikte dit voor de Alpenbrevet goldtour in combinatie met af en toe een gel om tegen de 100gr koolhydraten per uur binnen te krijgen. Geen last van m'n maag en makkelijk om zo vee voeding binnen te krijgen via je drinken.
Mijn favoriete smaak is de citroen en komkommer-limoen.
Een wat smallere scoop zou handig zijn voor het vullen van de bidons.

Hoi Jochem, bedankt voor je uitgebreide review! Geweldig om te horen dat de Nrgy Drink 90 zo goed voor je werkt tijdens zware ritten. We nemen je tip over de scoop zeker mee. Veel plezier met fietsen en tot de volgende keer!

Met vriendelijke groet,
4Endurance

C
Customer (Belgium)
Works as intented

Works as intented. Good taste and mixed easily. All at a fair price!

Thank you for your kind words! We're glad you're happy with the Nrgy Drink 90. Enjoy and see you again soon!

Best regards,
4Endurance

H
Hubertus B. (Germany)
Geschmack 10/10

Erstes Carb Pulver das wirklich gut schmeckt 👍🏻

Vielen Dank, Hubertus! Wir freuen uns sehr, dass dir der Geschmack unseres Nrgy Drink 90 so gut gefällt. Viel Erfolg bei deinem Training!

Herzliche Grüße, 4Endurance

M
Matthias R.
Top Produkt

Top Produkt. Hat mich gut durch meine Einheiten und Rennen begleitet. Und vor allem habe ich keine Beschwerden bzgl. Verdauung. Top

Hallo Matthias, vielen Dank für dein tolles Feedback! Es freut uns riesig, dass dich der Nrgy Drink 90 so gut unterstützt hat und alles magenfreundlich geblieben ist. Viel Erfolg bei deinen kommenden Trainingseinheiten und Wettkämpfen!

Herzliche Grüße,
Dein 4Endurance Team

S
Soren H.M. (Germany)
Super, wie immer! Geschmack, Wirkung, Lieferung

Super, wie immer! Geschmack, Wirkung, Lieferung und Preis!

Vielen Dank, Soren! Wir freuen uns sehr, dass du mit unserem Nrgy Drink 90 Limited Edition so zufrieden bist. Wir freuen uns schon auf deine nächsten Bestellungen!

Beste Grüße, dein 4Endurance Team

r
rowan i.
best smakende drank

Naar mijn mening best smakende drank zelfs bij lange trainingen of in de hitte blijft de smaak goed

Bedankt, Rowan! Wat fijn om te horen dat je zo tevreden bent over de smaak en werking van onze Nrgy Drink. Heel veel succes met je training!

Sportieve groet, het 4Endurance team

S
Silvio R. (Germany)
NRGY Drink 90

Wirklich ein super Produkt, gerade für ausgiebige Touren mit dem Rennrad hat man immer die notwendigen Carbs dabei. Geschmacklich top.

Vielen Dank, Silvio! Es freut uns sehr, dass dir der NRGY Drink 90 so gut gefällt und du ihn bei deinen Touren gerne nutzt. Viel Erfolg weiterhin und gute Fahrt!

Herzliche Grüße,
das 4Endurance-Team

P
Peter C. (France)
Bon produit

Testé par forte chaleur , il fait le job. Il reste agréable au goût (série limitée) malgré la chaleur de la boisson. Se mélange plutôt bien … prix raisonnable

Salut Peter, merci beaucoup pour ton retour positif ! Nous sommes ravis que notre édition limitée t'ait plu et que la boisson ait répondu à tes attentes. À bientôt pour d'autres produits !

Sportivement, 4Endurance

A
Anonymous (Germany)
Top

Seit dem wir die Produkte von Endurance nehmen, geht es uns auf dem Rad besser. Keine Blähungen oder Durchfall wie von anderen Produkten. Mehr Energie beim fahren und keine Krämpfe oder Muskelkater. Kann man nur empfehlen!

Vielen Dank für dein tolles Feedback! Es freut uns sehr, dass du mit unseren Produkten so zufrieden bist und sie deine Radtouren verbessern. Viel Erfolg und Freude weiterhin!

Herzliche Grüße,
4Endurance-Team

A
Anonymous (Germany)
wenig süß und viel Kohlenhydrate

Ich habe das Pulver probiert, weil mir viele bekannte Pulveranbieter zu süß sind. Das von NRGY ist wenig süß, schmeckt aber trotzdem und liefert gute Energie. Im Wettkampf ist mir seit dem kein Fauxpas aka. Hungerast mehr passiert. Perfekt!

Vielen Dank für Ihr tolles Feedback! Es freut uns sehr, dass Ihnen das Nrgy Drink 90 Limited Edition so gut gefällt und es Ihnen im Wettkampf hilft. Bei uns steht Qualität an erster Stelle, und wir sind happy, dass Sie zufrieden sind. Bleiben Sie energiereich!

Herzliche Grüße,
das 4Endurance-Team

C
Cheko R. (Germany)
Nrgy Drink 90

Ich benutze das Produkt schon seit längerer Zeit. Das allein zeigt, wie zufrieden ich damit bin. Ich kann es jederzeit uneingeschränkt weiterempfehlen.

Qualität: gut
Preis: top

Vielen Dank, Cheko, für deine tolle Bewertung! Es freut uns sehr, dass du mit Nrgy Drink 90 so zufrieden bist. Wir schätzen deine Weiterempfehlung sehr und sind immer für dich da.
Beste Grüße,
dein Team von 4Endurance Deutschland.

K
Klaus H. (Germany)
Ist sehr gut meiner Meinung

Ist sehr gut ich finde es aber zu süß

p
pim t. (The Netherlands)
ik heb de koolhydraten nog niet gebruik mijn oude spul is nog niet op .

ik heb de koolhydraten nog niet kunnen gebruiken.
de caffeiene tabs wel . ga iets sneller van fietsen wel uit kijken hoeveel je per keer van gebruikt

Hallo,

Bedankt voor je feedback! Fijn om te horen dat de cafeïnetabletten je net dat extra beetje snelheid op de fiets geven! En inderdaad, het is verstandig om goed op de dosering te letten. Een kleine hoeveelheid kan al een groot effect hebben.

Ik hoop dat je de koolhydraten binnenkort ook kunt uitproberen!

Met vriendelijke groet,
Het 4Endurance Team

A
Anonymous (United Kingdom)
Good taste

Good taste. No GI. Great value. Would recommend

Glad you liked it, James! Really good to hear it sits well with you on the stomach and does the job during training/races 💪

J
James H. (United Kingdom)
Electrolyte Powders... Top!

Really good power mix! The taste is spot on when mixing 4 scoops per bottle, 750ml of water. I will be ordering more soon, 100%

Thank you, James! 😊 We're delighted to hear you're enjoying Nrgy Drink 90 and that you've found the perfect mix for your bottles. It's great to know the taste hit the mark for you. We really appreciate your support and look forward to getting your next order packed and on its way! 💪‍♂️

M
Matt A. (United Kingdom)
What a drink

What a drink.
Tastes great and easy on the stomach.
Discounts at the moment really help too.

Would definitely recommend.

Thanks so much Matt, really glad you’re enjoying it and that it’s working well for your stomach 😊💪 great to hear the taste and the current discounts are a bonus too! really appreciate the recommendation

O
Or A.Y. (Germany)
Top Produkt

Gut verträglich. Schmeckt recht süß, aber trotzdem lecker, auch wenn es in der Sonne warm geworden ist, geht es noch. Und liefert natürlich die benötigte Energie. Mit Abstand das beste Preis-Leistungs-Verhältnis, das man finden kann.

A
Ade M. (United Kingdom)
1st time user.

1st time user and really happy with it, nice taste and no stomach issues 👍

Thank you for giving us a try! 😊
We're delighted to hear you enjoyed the taste and, most importantly, that everything sat well on your stomach. That's exactly what we aim for! 💪

J
Jean p. (United States)

Nrgy Drink 90

j
john p. (United Kingdom)
Used this drink with gels on a 139 mile bike

Used this drink with gels on a 130 mile bike ride, tasted good, kept my energy levels maintained
I personally thought it was very good… 10/10

Thanks so much for the amazing feedback! A 130-mile ride is seriously impressive, so we’re really glad our drink and gels helped keep you fuelled all the way through. Great to hear you enjoyed the taste too!

At 4Endurance, our mission is simple

To provide elite-level nutrition at accessible prices for all. We follow the latest science in sports nutrition and use only high-quality ingredients that support your performance. From amateur enthusiasts to professional teams, we support athletes of all levels in reaching their goals.