{"product_id":"energy-bars-4energy-bar-4energy","title":"4Energy Bar","description":"\u003cp\u003eA juicy and easy-to-digest energy bar that won't let you down even in the hottest summer days.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eFast and slow-release energy source\u003c\/li\u003e\n\u003cli\u003eNo digestive issues\u003c\/li\u003e\n\u003cli\u003eDoes not melt or crumble\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- top-desc --\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e4Energy Bar is a tasty and easily digestible source of fast and slow energy that doesn't melt or crumble, reliable even during hot summer days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is based on dates and oats, two great natural sources of carbohydrates, and isomaltulose, a carbohydrate composed of glucose and fructose, which provides a slow release of energy without any digestive issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eEfficient natural ingredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDates\u003c\/strong\u003e provide a rich natural energy source filled with micronutrients. They are a natural stimulant with a more efficient and longer-lasting effect than caffeine. You also won't experience a crash, which is typical for caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOats \u003c\/strong\u003eare a great source of stable energy. They are rich in the amino acid lysine, which allows you to convert fats into energy during exercise.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003eFeel the energy boost with every bite of 4Energy Bar!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003eProduct Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFast and slow-release energy source\u003c\/li\u003e\n\u003cli\u003eNo digestive issues\u003c\/li\u003e\n\u003cli\u003eDoes not melt or crumble\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePrevents muscle cramps\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsume 1–2 bars per hour during low- to mid-intensity workouts. You can also consume 1 bar before your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: 4Energy Bar contains some fat, fiber, and protein. These can slow digestion and can cause GI discomfort during high-intensity workouts. Because of this, we do not recommend taking 4Energy Bar immediately before or during high-intensity workouts. Fueling bars containing only rapidly-digesting carbohydrates, such as Jelly Bar, are better choices for these workouts.\u003c\/p\u003e\n\u003ch3\u003eIngredients and Nutrition Facts\u003c\/h3\u003e\n\u003ctable style=\"width: 532px;\" height=\"512\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e1 energy bar (45 g)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1635 kJ \/ 391 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e736 kJ \/ 176 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e9.5 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eof which saturates\u003cbr data-start=\"333\" data-end=\"336\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e7 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTotal Carbohydrates\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e67 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eof which sugars\u003cbr data-start=\"404\" data-end=\"407\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e44 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePolyols\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1.3 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e3 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e4.7 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cstrong\u003eSalt\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.03 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"571\" data-end=\"799\"\u003e\u003cstrong data-start=\"571\" data-end=\"599\"\u003eIngredients (cranberry):\u003c\/strong\u003e dates, oats (\u003cstrong data-start=\"613\" data-end=\"623\"\u003eGLUTEN\u003c\/strong\u003e), isomaltulose, glucose syrup, coconut oil, raisins, humectant: glycerol, cranberry (cranberry, cane sugar, sunflower oil), natural flavouring, emulsifier: sunflower lecithin.\u003c\/p\u003e\n\u003cp data-start=\"801\" data-end=\"1022\"\u003e\u003cstrong data-start=\"801\" data-end=\"833\"\u003eIngredients (apricot–peach):\u003c\/strong\u003e dates, oats (\u003cstrong data-start=\"847\" data-end=\"857\"\u003eGLUTEN\u003c\/strong\u003e), isomaltulose, glucose syrup, coconut oil, humectant: glycerol, raisins, apricot (apricot (96.3%), rice flour), emulsifier: sunflower lecithin, natural flavouring.\u003c\/p\u003e\n\u003cp data-start=\"1024\" data-end=\"1225\"\u003e\u003cstrong data-start=\"1024\" data-end=\"1052\"\u003eIngredients (raspberry):\u003c\/strong\u003e dates, oats (\u003cstrong data-start=\"1066\" data-end=\"1076\"\u003eGLUTEN\u003c\/strong\u003e), isomaltulose, coconut oil, raisins, glucose syrup, strawberry, raspberry, humectant: glycerol; natural flavouring; emulsifier: sunflower lecithin.\u003c\/p\u003e\n\u003cp data-start=\"1227\" data-end=\"1309\"\u003e\u003cstrong\u003eMay contain traces of nuts, sesame, soya (SOYA), milk (MILK) and eggs.\u003c\/strong\u003e\u003c\/p\u003e","brand":"4Energy","offers":[{"title":"Cranberry (11\/27)","offer_id":48681013969142,"sku":"285015","price":7.99,"currency_code":"GBP","in_stock":false},{"title":"Apricot - Peach (01\/28)","offer_id":48681013936374,"sku":"285016","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Raspberry (10\/27)","offer_id":48681013903606,"sku":"285017","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/7188\/6582\/files\/4energy-bar-box-4energy-sports-supplement-apricot-peach-1.webp?v=1784806993","url":"https:\/\/4endurance.co.uk\/products\/energy-bars-4energy-bar-4energy","provider":"4Endurance UK","version":"1.0","type":"link"}